Intro to Heels
with Krystine 
Intro to Heels
with Krystine
with Krystine
This class is open to all dancers! Heels are recommended to maximize your learning experience, but not required to attend.
Intro to Heels will cover the basic mechanics of stripper heels, anatomy of the shoe, and how to utilize different parts of your shoe to accentuate and harness your movement. We will also cover exercises specifically designed to strengthen the ankles, feet and legs for added stability and confidence in heels.
This class is for stripper heels, not regular street heels. For beginners who want to wear heels, Revolve VT recommends 6-8 inch heeled shoes by sturdy brands made for pole dancing like Pleaser, Toes on Pointe, BeSpoke By ChaCha, Club Hella Heels, Ellie Shoes etc. We also recommended ankle straps or boots to keep your shoes secure.
Wear whatever makes you feel sexy! Layers, bikinis, leggings, shorts etc are all equally suitable.
If this is your first class at RevolVT, please submit your health and studio policies waiver.